The Importance of Values

The Importance of Values

Values - Interpersonal Wellness - Wellness Coaching - CanadaValues are the things we hold in high regards, the things we value and the things we believe to be important or useful to our lives….

In most cases, these values also include principles by which we live our lives and make meaningful decisions. Interestingly enough, we tend to use our values to determine what is right and wrong. This often leads us into value conflicts, where we are in conflict with others because we view situations differently based on our values.

Our values also determines the choices we make and how we choose to live our lives. If you do not already know your values, please make a list of your top ten values, the ones that are core to how you live and think.

To get you started, here are some of my values:

  • Honesty
  • Wellness
  • Loyalty
  • Family
  • Relationship
  • Growth
  • Wisdom

If you get to know me, you will notice that these values are core to how I live and operate my life. I can easily say no to things that do not relate to these values in my life.

What are your values? If you like, list a few of those values in the comment section below.

Author Profile

Joyce Odidison
Joyce Odidison is a Conflict Analyst, Speaker, Author, and the world’s leading expert on Interpersonal Wellness Competency Mindset teaching. Joyce is President & CEO of Interpersonal Wellness Services Inc. as well as founder and host of the Annual Global Workplace Wellness Summit. Joyce has authored five books and is also a Certified Coach Training Director and Founder of Coach Velocity School of Coaching. Joyce is a C-Suite level workplace wellness expert and trainer, working for over 24 years with governments, the private sector, non-profits, and post-secondary institutions struggling with difficult work relationships or stressful situations. She is host of the What’s Happening at Work podcast. Joyce can be reached at e-mail: or phone 1 877 999-9591
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