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It's Time To Remove The StigmaHave you ever been given health and wellness gifts for the Holidays? It’s surprising how much we spend on socks, and mitts without a thought, yet we feel uncomfortable giving the people we love and care about a mental wellness...

What are wellness experts? We define wellness experts as people who use a sound knowledge of wellness theory and practice to facilitate wellness conversations, conduct wellness assessments, coach wellness improvement strategies and design wellness action plans. Wellness experts provide support for clients to improve their overall...

Implement Life Coaching in the workplace! Wondering if there is a need for life coaching in the workplace? Life happens at work and works often happens at home. The workplace is where people spend most of their waking hours, meaning their interpersonal skills and talents are...

Are you one of those employers who are wondering whether workplace wellness coaching is an option for your employees Wondering if they can’t get in therapy or counselling with your EAP program? Let me begin by saying, while counselling and therapy are great resources for...

Career Opportunities Ever wondered what you could do with a coaching certification? This is the time to find out. We are now offering our WICA and WICC programs along with the new business development course for coaches who want to establish careers in the wellness industry, as...

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