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Is Life happening to You or For You? Are you feeling like a victim in your life? Does it feel as if the things that are happening are not in your favour? The truth is life happens whether we like it or not. How is life happening...

There are some things we have no control over, such as dying, contracting the flu, losing a loved one or an act of God. We do have some control over our diet and exercise and other health choices to reduce our susceptibility to diseases. We also...

​​​​Looking for a Roadmap to Live Your Best Life? How often do you find yourself wishing that a friend co-worker, relative, or loved one would just stop making bad choices, change their attitude, behaviour, thinking, or manage their life better? How often have you wished that they...

It’s a commonly held belief that if you love what you do, you will excel at it and may even do it for free when the opportunity presents itself. I believe this to be true, so when I thought of interesting and unconventional ways to celebrate...

Resilient businesses are growing, attracting new customers and being of value to more people. Resilient businesses have systems in place to capture and replicate great practice and they continue to review and develop new processes that reflect change in time, technology and client needs. Resilient businesses have...

As busy professionals, it is important for us to maintain our resiliency so we don’t burn out. Resiliency is the ability to bounce back after difficult and life altering experiences. Because...

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