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Summer Connections Spending time with your family is good for your well-being, as long as your time together induces feelings of joy, laughter and fun. Summer connections can be exciting, fun, invigorating and sometimes even romantic. How are your summer connections coming along? I’ve noticed that though we are...

Have you done your goal setting for 2015? If you haven't, here are some tips. January is a time to set goals, it is a time to think about what you want in the year to come and plan to attain it. I believe this should...

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