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The Six-Step Visioning Process 1. The Visualization Process Did you know that visualization is a powerful tool that will help you see where you want to go and begin to experience yourself attaining your goals? This takes only 10 minutes a day. Close your eyes and see yourself...

Studies show that people change their behaviour and grow, when they get continued support. After working with organizations for 21 years I am very aware that this is true.  Some employees do well with a workshop and training, while others need more ongoing support to help...

Do you know someone who needs to develop interpersonal skills to get along better in the workplace? The Interpersonal Wellness Services Inc. is a hub for developing interpersonal skills for professionals. Poor interpersonal skills are a top reason why employees leave their organizations, get fired, or transferred. Coaching...

Do you have a conflict tolerance level?  Which of the following best encapsulates how you view conflict? An annoyance Something to ignore or avoid Something to be afraid or ashamed of An opportunity to assert yourself and advocate for your point of view A time to...

I have several food intolerances and from time to time, I feel sorry for myself and harbour defeating thoughts such as not having control and that my life is hard.   Some time ago, I decided to kick myself out of that habit. I am not a...

Since many of the difficulties at work are related to interpersonal issues, it makes sense that leaders should be well versed in this area. Unfortunately, most leaders...

Being an advocate for your health and wellness is your responsibility and one you can’t afford to neglect.  As busy professionals, we have to make quick decisions often about our business, bottom line, our clients and our careers. Often, the only time we contemplate our...

 Why is the Fundamentals of Coaching Course                                      Such a Vital part to Coach Training?  I’ve been asked many times, why we have a prerequisite course and why do we...

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