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Improving Your Interpersonal Communication Skills Can Help You Have That All Important Sex Talk. I created this sexual wellness contract to help you navigate the communication barriers to having your sexual needs and that of your partner met. Communication is a very important interpersonal skills that can...

Emotions are Amazingly Complex Feelings That Changes as We Change our Focus.  Did you know that emotions are contagious? Our emotions are magical contagious. They can also be congested, leaving us easily irritated, snappy and impulsive.  This is why we need to check and cleanse our emotions...

Do you have a conflict tolerance level?  Which of the following best encapsulates how you view conflict? An annoyance Something to ignore or avoid Something to be afraid or ashamed of An opportunity to assert yourself and advocate for your point of view A time to...

Can you remember your last big win? Can you remember your first day on the job? Can you remember all the things that brought you to this place in your life and this level of success? Remembering is something...

Workplace Drama - Part 3 Learning to respond to workplace drama is important in order to prevent and reduce conflicts, as well as to shorten the time span and reduce the workplace distractions. If you are a supervisor or are in a leadership role, your responsibility...

Interpersonal Skills and Wellness: Have you ever wondered about the relationship between the two? According to research in positive psychology, our level of happiness depends more on the quality of the relationship than in anything else, including how much money they have, their status, job or...

Have you done your goal setting for 2015? If you haven't, here are some tips. January is a time to set goals, it is a time to think about what you want in the year to come and plan to attain it. I believe this should...

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