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Did you know that how we feel will determine our outlook on life, our work performance, ability to get a raise, and our overall health? As a Conflict Analyst working with leaders and their employees in organizations for over 2 decades, I have witnessed and intervened...

Supporting Your Emotional Wellness Through Coaching Do you need help dealing with the stresses of Covid-19? When you are facing difficult times, do you think is it going to get worse before it gets better? As the saying goes, when it rains it pours.  Let’s use the RAINS...

Want to Stay Focused on Your Goals? Happy New Year I wish you all the best in 2020. I am so excited about this year and what’s to come. I had an interview on CTV morning show today on setting goals.You see, there was a time...

Did you know that well-being is an integration of our minds, brains, and our relationships? As more people become aware of the nine-dimensional wellness improvement system approach, I get asked about its origin and execution, thus I am hoping that this blog will help to provide...

Am I seeing what I am seeing? Last fall, I was arrested by the unrest and turmoil happening with my clients and with society. It was then when I was inspired to write my 5th book to provide new and interesting insights on how we...

Good leaders need to be able to build and maintain good working relationships with those they lead in order to reap the benefits of their trust. When working with leaders...

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