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It's Time To Remove The Stigma Have you ever been given health and wellness gifts for the Holidays? It’s surprising how much we spend on socks, and mitts without a thought, yet we feel uncomfortable giving the people we love and care about a mental wellness...

A New Expressway is Coming to Manitoba! The New –“Life Coaching Clinics” Provide Fast Stress Release to The Mounting Work and Life Stresses We All Face Today! Are you Tired of Talking About Stressful Work or Life Problems and Want to Start Working on Them? If...

Did You Know that the Wellness Industry Will Grow by Billions of Dollars this Year? Imagine millions of people every where interested in their wellness and searching for ways to improve their wellness? What is wellness worth to them, what is it worth to you? There are...

As busy professionals, it is important for us to maintain our resiliency so we don’t burn out. Resiliency is the ability to bounce back after difficult and life altering experiences. Because...

Coaching is growing faster than ever, it has become the second fastest growing profession in the world for several good reasons...

Workplace Drama - Part 2 We often see drama unfolding at work because people feel ashamed, isolated, hurt, angry, embarrassed, defensive, blamed or let down by another person’s behaviour or lack of support. Too often, drama occurs because people are unable to adequately name or express...

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