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Did you know that well-being is an integration of our minds, brains, and our relationships? As more people become aware of the nine-dimensional wellness improvement system approach, I get asked about its origin and execution, thus I am hoping that this blog will help to provide...

Much has been written on the topics of compassion and understanding, so our goal in this course will be on coaching compassion and how we as coaches can use compassion to further our clients’ goals. Compassion is a...

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