Goal Setting Challenge!

Take our goal setting challenge and make the last part of 2015 your most successful! As we approach the last 100 days of the year, it's a time for many of us to look back and see whether we have reached and surpassed our goals...

Worried About Reaching Your Goals? ​Start Assessing to See where You Can Make Changes If you set goals in January, March is a great time to assess your progress. This is a time to take a look at the goal you have outlined and see whether...

Have you done your goal setting for 2015? If you haven't, here are some tips. January is a time to set goals, it is a time to think about what you want in the year to come and plan to attain it. I believe this should...

Having a Balanced Life Many of us rush through our days without any focus or direction. We often forget to align our daily actions with our end goals. As a result we find ourselves overwhelmed, fearful, uncertain, angry, frustrated and disillusioned. Balance means having purpose to...

Ever paid attention to the way you think? Thinking is a skill that many of us do not take the time to develop well. There are many styles of thinking and all are important. I want to bring your attention to some ways of thinking...

I want to begin 2014 with one goal, which is to improve wellness in every area possible. I am renewing my dedication to my clients, family and employee wellness. As a business owner and employer, it is critical for me to maintain my own personal...

Life will bring many joys, turns, ups and downs and many uncertainties. How do you ride the waves of life with confidence in your life and business? The only guarantees in life are that we will face challenges and great opportunities. Too often we let...

Did you know that you should review your annual goals quarterly to ensure that you are on track? March is a great time to review your quarterly goals. I am assuming that you did have an opportunity to set goals for 2013 and work with...

So did you set a goal this year? Have you ever set a goal that you know you couldn't reach? What about setting goals you could reach if only you had the right support, structure, a strategy or plan to achieve it successfully? Most people...

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