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Wondering What Makes Up the Gamut of Interpersonal Skills? It's a common question I get asked when we talk about interpersonal skills Interpersonal skills are social skills that enable you to have positive interactions with others. Interpersonal skills show those you work and live with that you...

Professional Success is Never A Straight Path Do you remember being in high school and dreaming of your career, profession, and your future success? I have found the path of professional success to be a winding road. It has been a path of ups and downs? What...

Are Good Interpersonal Skills Necessary for Your Business Success? It has been proven that poor interpersonal skills cost organizations billions of dollars daily.  Poor interpersonal skills in the workplace waste time and money everyday. From arguments, disagreements, lack of collaboration, unnecessary conflicts, and poor communication employees lose...

Improving Your Interpersonal Communication Skills Can Help You Have That All Important Sex Talk. I created this sexual wellness contract to help you navigate the communication barriers to having your sexual needs and that of your partner met. Communication is a very important interpersonal skills that can...

Is Life happening to You or For You? Are you feeling like a victim in your life? Does it feel as if the things that are happening are not in your favour? The truth is life happens whether we like it or not. How is life happening...

The Interpersonal Wellness System Framework for Health Relationships at Work. Imagine being in a relationship in which you feel fulfilled, happy, valued, and contented. Imagine that this relationship contributes to your emotional, mental, and spiritual wellness, and overall well-being. As humans, we are relational beings. We thrive...

There are some things we have no control over, such as dying, contracting the flu, losing a loved one or an act of God. We do have some control over our diet and exercise and other health choices to reduce our susceptibility to diseases. We also...

Ever Wondered if There Was More to Spiritual Wellness? One of the things I teach in the Wellness Competency Mindset teaching is that being spiritually well is not just something for the religious folks. There are many benefits to staying spiritually well. Among them is your...

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