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Key Reasons to Develop Your Self-esteem Self-esteem is one of those things we hesitate to talk about in public, but it can become quite stressful when someone you work or live with has low self-esteem. This can be a high source of stress on a relationship....

Is it Time to Set New Boundaries in Your Relationship? So far this fall, we have had several bookings for the Healthy Boundaries workshop. The Healthy Boundaries program meets the needs of employees and individual professionals in their life and work. It provides a six-step process...

Toxic People Sew Seeds of Dis-ease, Unhappiness and Discord, Despite Efforts to Live or Work Alongside Them Harmoniously. These people were not created unreasonable or unwell, however, they have taken on the challenges of life and interpreted it to mean that they are unworthy of good,...

I felt horrible and wondered if there was something, I could have done to prevent it. For years I was afraid to tell anyone, so I suffered from: Anxiety Guilt Shame Embarrassed They say your best gift comes through your most difficult life-changing circumstances. It changed my...

Here are clues to help you decide if you can consider yourself a Relational Leader The body of knowledge on the relational leadership theory has grown significantly in the last decade, yet we have not seen an increase in relational leaders in influential roles. Lately, it...

This Question Stirs up Unhappy Feelings for Many People, but its an Important Enough Question to Ask.  We will all face failure at some point in our lives, what we do when we fail will determine our future success. If you have ever failed at a diet,...

Have had a situation that needed to be address and you wanted to keep it positive? I often hear the following statement from clients: “There is something going on in the relationship, but I want to keep it positive, so I am not saying anything.” If you...

Workplace Wellness Membership Programs Is it time for a workplace wellness membership programs? I think it is and many of our clients think so to. This is because many employees are what we call socialized by the “Amazon experience”. Thus, they are used to having many...

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